All telephone calls and emails are treated in the strictest confidence. You can book a one-hour session by either giving us a call, send an email or use the contact box below, to send us a message. One of our therapists will then contact you to arrange a mutually convenient date and time to chat.

​We also offer an initial 25-minute free assessment where you will have the opportunity to talk freely about your problem, before you decide if counselling is the right option for you.

Take a Step Counselling and Addiction Therapy Services, Birmingham.

Registered address
112 High St
B46 3BL

* - required info



Contact Number:*

What's on your mind? Let us know

Please note that Take A Step Counselling Service is not an emergency service.

Emergency Contacts:

If you are feeling distressed or suicidal, there are services available to help you immediately. If you feel at risk of harm to yourself, or if you are concerned about someone else, please go to your nearest hospital or call the emergency services on 999.

Other contacts:

General Practitioner: Request an emergency appointment. If you are not registered with a doctor in your area, you can attend your nearest NHS Walk-in Centre or contact the NHS Out of Hours Medical Service on 111, available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.

Samaritans: Help for suicidal thoughts –

If you’re feeling like you want to die, it’s important to tell someone.

Help and support is available right now if you need it. You don’t have to struggle with difficult feelings alone.

Phone a helpline.

These FREE helplines are there to help when you’re feeling down or desperate. Call 116 123.

Take A Step is a member of HiCLG